HEALTH IS MORE THAN SKIN DEEP
  • Home
  • Shop
  • Latest Happenings
  • About
  • Contact
  • Home
  • Shop
  • Latest Happenings
  • About
  • Contact
Search

Elderberry Syrup How-To!

4/3/2020

0 Comments

 
Ingredients:
3 1/2 cups water
2/3 cup dried or fresh elderberries
2 tbsp dried or fresh ginger
1 tsp cinnamon
1/2 ground clove
1 cup raw honey (local is best)

Peel and grate ginger if using fresh.
Add all ingredients, except the honey, to a medium sauce pan. Bring to a boil, then reduce heat and cover, leaving lid ajar to let steam escape for about 45 minutes, reducing liquid by about half. 
Strain the liquid into a glass bowl or measuring cup.
Cool to luke warm and then mix in 1 cup of honey.
*You don't want to get the honey too hot or it will lose its beneficial qualities*

Elderberry syrup has antioxidant, anti-inflammatory, and anti-viral qualities. It's also high in vitamins A and C and has been used to help treat the symptoms of colds and the flu. This should NEVER be used in place of medical treatment, but it is a wonderful option to increase immunity and treat mild symptoms. Stay home. <3
Picture
Picture
Picture
Picture
Picture
0 Comments



Leave a Reply.

    Latest Happenings

    Check out the new video we have up showing the making of our CBD Dream Cream! We also have Holiday specials for you either for a gift or for you to pamper yourself!

    Archives

    April 2020
    March 2020
    January 2020
    December 2019
    October 2019
    September 2019
    December 2018

    Categories

    All

    RSS Feed

Site powered by Weebly. Managed by SiteGround
  • Home
  • Shop
  • Latest Happenings
  • About
  • Contact